Sacred Living Movement Programs
I am excited to offer these services to you during your journey, from a sacred conception through a sacred postpartum experience. Sacred Living is the holding of space for women to connect in meaningful and personal ways. We are determined to change the conversation, as we bring back traditions of sisterhood and women sitting with one another. We share in our stories, getting EMPOWERED, witnessing for each other, and just BEING there during an incredibly power-FULL rite of passage... becoming mothers.
To get more information about the Sacred Living Movement, Sacred Pregnancy, the Art of the Sacred Postpartum, Sacred Fertility, and other programs, please visit the website.
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Sacred Pregnancy groups are being held all around the world and are the NEW WAVE of the pregnancy + birthing future. We are hell bent on changing the birth conversation as Sacred Pregnancy classes bring back the age old tradition of women sitting with one another during pregnancy and birth, getting EMPOWERED, witnessing each others process and BEING there for one another during an incredibly power-FULL rite of passage…becoming mothers.
Sacred Pregnancy classes are a special place for pregnant women to gather together, for 8 weeks early on in their pregnancy journeys and again for 4 weeks toward the end of their pregnancies. Each week is spent exploring pertinent topics that naturally arise for most women as they walk down their pregnancy paths and encourage deep sharing, exploring ART, expression, laughter, honoring and CELEBRATION.
This part is just for the PREGNANT MAMAS! You deserve a sacred space all to yourself, and this is it!
During the 8 week Pregnancy Journey series, we will participate in "Sister Projects" and explore:
Week O N E : sacred space
Explore creating a personal sacred space at home, meditation practice + the benefits of journaling.
Week T W O : connection + expectations
Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectations.
Week T H R E E : food + body image
Explore cravings, mindful eating, body changes + challenges.
Week F O U R : relationships + romance
Bring your partner to class and discuss relationship shifts, romance and keeping the fire lit!
Week F I V E : fears
Holding space to discuss all fears relating to pregnancy, birth and motherhood.
Week S I X : forgiveness
Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes.
Week S E V E N : honoring
Discuss emotional nesting, gender bias, + mother blessings.
Week E I G H T : sisterhood “going to the bowl”
The last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward.
In this part, we invite your birth partner to join you for birth preparation for the COUPLE. We connect to discuss important birthing topics as you dance, run or confidently walk through your Rite of Passage into Parenthood! This isn't your typical childbirth class. During the 4 week Birth Journey series, we will participate in "Partner Projects" and explore topics:
Week O N E : standing at the edge
Sacred Space + couples connect + birth visualizations + vision cards + mala making + mantras.
Week T W O : surrender
TRUST + fear release + LOVE HORMONE "oxytocin" + 'surrender' with the power of the senses.
Week T H R E E : birth
Birth Talk: PRACTICE pushing into surges + stages of labor + birth videos + ohm-ing + LOVE Labor Method + creating a SACRED HOSPITAL EXPERIENCE + SACRED KISS.
Week F O U R : rite of passage
Rite of passage + mother roasting + salt bowl + bow meditation (claiming parenthood).
Sacred Pregnancy Classes:
Pregnant Mama 2 Day Retreat
At these retreats prepare to connect with other women walking the path to motherhood along side you. Whether it's your 1st or 5th, we honor your pregnancy journey!
- $225 per pregnant mama*
- Register with a Friend: $400 per pair ($200ea mama*)
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The Art of the Sacred Postpartum
Caring for you in your 4th trimester, I am excited to bring the Art of the Sacred Postpartum care to you! All services listed are provided as an outcall to you.
Sacred Belly Binding
What is Postpartum Bengkung Belly Binding?
The Bengkung is a traditional Malay belly compression binding method performed after childbirth. This is not a weight loss product. It is a supportive binding that aids in postural alignment and returning muscles and organs to their pre-pregnancy position!
If you have had a vaginal delivery you may schedule binding as early as 4 days postpartum. If you have had a C-section this service cannot be completed until you are at least 4 weeks postpartum. Bindings can be worn for 10 to 12 hours at a time.
Sessions can be scheduled online. If you plan to order a bind in conjuction with binding service, please keep in mind that bind orders require 3-4 business days for processing.
*Local orders with scheduled binding session are hand delivered at no additional charge. Local orders without scheduled binding session are available for free local pickups.
Ceremony & Sealing
All sealing ceremonies and packages include an Herbal Stone Abdominal massage, Binding service, and a postpartum tea preparation. Performed in the privacy and comfort of your own home!
This kit makes a wonderful gift to the new mom. Full of healing goodies and handmade with love. Each kit includes a muslin Bengkung Belly Bind and
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Register with a friend and save $25 each! Include your pregnant friend's information on the registration page.