An estimated 1 in 10 adults in the United States suffers from some kind of depression, according to the Center for Disease Control. That's around the same percentage of American adults who are left-handed, and yet while handedness is seen today as a quirky curiosity (or even sometimes an advantage, in the case of athletes) there is still stigma and silence surrounding depression as an illness. So lets talk about it. What is depression? Why is it problematic? And is there anything that can help?
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